Evert Wind 20:00 row
5,053
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 126 |
August 04, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,053 | 1:58.7 | 209 | 1014 | 338 | 22 |
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 18 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1080 | 72 | 24 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 70 | 25 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 23 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 24 |
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Workout Graph
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