Evert Wind 2x29:00/2:00r row
15,563m
Meters
58:00.0
Time
1:51.8
Pace
1123
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,890m |
| Overall Time | 1:02:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 1634 |
| Drag Factor | 142 |
October 17, 2021 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 15,563m | 1:51.8 | 250 | 1161 | 27 | |
| 29:00.0 | 7,921m | 1:49.8 | 264 | 1209 | 27 | |
| 29:00.0 | 7,641m | 1:53.8 | 237 | 1116 | 28 | |
| r327m |
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Workout Graph
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Tempo piramides T24-34