Evert Wind 2x20:00/1:00r row
10,813m
Meters
40:00.0
Time
1:50.9
Pace
788
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,996m |
| Overall Time | 42:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 119 |
November 19, 2021 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,813m | 1:50.9 | 256 | 1181 | 31 | |
| 20:00.0 | 5,516m | 1:48.7 | 272 | 1235 | 32 | |
| 20:00.0 | 5,297m | 1:53.2 | 241 | 1128 | 31 | |
| r183m |
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Workout Graph
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