Evert Wind 5000m row
5,000m
Meters
19:19.3
Time
1:55.9
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 122 |
December 02, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 5,000m | 1:55.9 | 225 | 1073 | 24 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 23 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 24 |
| 3:30.0 | 3,000m | 1:45.0 | 302 | 1340 | 29 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 25 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 23 |
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Workout Graph
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