Evert Wind 40:01 row
10,548m
Meters
40:01.9
Time
1:53.8
Pace
744
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 130 |
December 04, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 10,548m | 1:53.8 | 237 | 1116 | 21 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 21 |
| 15:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 22 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 25:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 22 |
| 30:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 22 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 40:01.9 | 3m | 5:16.6 | 11 | 337 |
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Workout Graph
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