Evert Wind 19:00 row
5,162m
Meters
19:00.0
Time
1:50.4
Pace
376
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 125 |
December 10, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,162m | 1:50.4 | 260 | 1194 | 24 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 22 |
| 8:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 25 |
| 12:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 27 |
| 16:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 24 |
| 19:00.0 | 801m | 1:52.3 | 247 | 1149 | 23 |
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Workout Graph
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