Evert Wind 5000m row
5,000m
Meters
21:11.5
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 113 |
December 20, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,000m | 2:07.1 | 170 | 885 | 18 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 17 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 18 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 19 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 19 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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