Evert Wind 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 113 |
January 05, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 22 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 20 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 22 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 23 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 23 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 24 |
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Workout Graph
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