Evert Wind 1x4:00/2:00r row
1,146m
Meters
4:00.0
Time
1:44.7
Pace
89
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,167m |
| Overall Time | 6:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 136 |
January 27, 2022 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,146m | 1:44.7 | 305 | 1349 | 29 | |
| 4:00.0 | 1,146m | 1:44.7 | 305 | 1349 | 29 | |
| r21m |
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Workout Graph
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