Evert Wind 1x4:00/4:00r row
1,152m
Meters
4:00.0
Time
1:44.1
Pace
91
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,211m |
| Overall Time | 8:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 137 |
January 27, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,152m | 1:44.1 | 310 | 1365 | 30 | |
| 4:00.0 | 1,152m | 1:44.1 | 310 | 1365 | 30 | |
| r59m |
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Workout Graph
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