Evert Wind 2x20:00/2:30r row
10,961m
Meters
40:00.0
Time
1:49.4
Pace
811
Calories
| Rest Distance | 901m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,862m |
| Overall Time | 45:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 129 |
January 31, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,961m | 1:49.4 | 267 | 1217 | 23 | |
| 20:00.0 | 5,483m | 1:49.4 | 267 | 1219 | 23 | |
| 20:00.0 | 5,477m | 1:49.5 | 266 | 1216 | 24 | |
| r901m |
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Workout Graph
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