Evert Wind 3x20:00/3:30r row
16,505m
Meters
1:00:00.0
Time
1:49.0
Pace
1227
Calories
| Rest Distance | 638m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 17,143m |
| Overall Time | 1:10:30.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 1702 |
| Drag Factor | 127 |
February 14, 2022 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,505m | 1:49.0 | 270 | 1228 | 27 | |
| 20:00.0 | 5,545m | 1:48.2 | 276 | 1250 | 27 | |
| 20:00.0 | 5,482m | 1:49.4 | 267 | 1218 | 27 | |
| 20:00.0 | 5,477m | 1:49.5 | 266 | 1216 | 28 | |
| r638m |
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Workout Graph
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