Evert Wind 2x30:00/5:00r row
15,989m
Meters
1:00:00.0
Time
1:52.5
Pace
1143
Calories
| Rest Distance | 700m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,689m |
| Overall Time | 1:10:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 1579 |
| Drag Factor | 129 |
February 21, 2022 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,989m | 1:52.5 | 245 | 1144 | 25 | |
| 30:00.0 | 8,062m | 1:51.6 | 252 | 1165 | 24 | |
| 30:00.0 | 7,927m | 1:53.5 | 239 | 1123 | 26 | |
| r700m |
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Workout Graph
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