Evert Wind 8000m row
8,000m
Meters
29:41.3
Time
1:51.3
Pace
578
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 129 |
March 14, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.3 | 8,000m | 1:51.3 | 254 | 1172 | 22 |
| 5:57.9 | 1,600m | 1:51.8 | 250 | 1160 | 24 |
| 5:56.6 | 3,200m | 1:51.4 | 253 | 1170 | 23 |
| 5:57.2 | 4,800m | 1:51.6 | 252 | 1166 | 23 |
| 5:56.2 | 6,400m | 1:51.3 | 254 | 1173 | 22 |
| 5:53.3 | 8,000m | 1:50.4 | 260 | 1195 | 22 |
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Workout Graph
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