Evert Wind 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 130 |
March 21, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 22 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 23 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 25 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 26 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 24 |
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Workout Graph
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