Evert Wind 5000m row
5,000
Meters
18:45.8
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 127 |
May 01, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.8 | 5,000 | 1:52.5 | 245 | 1144 | 356 | 26 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 70 | 25 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 71 | 25 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 71 | 26 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 70 | 26 |
| 3:37.6 | 5,000 | 1:48.8 | 272 | 1235 | 74 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.