Evert Wind 45:00 row
11,814m
Meters
45:00.0
Time
1:54.2
Pace
834
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 140 |
May 17, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,814m | 1:54.2 | 235 | 1107 | 24 |
| 9:00.0 | 2,368m | 1:54.0 | 236 | 1112 | 22 |
| 18:00.0 | 2,432m | 1:51.0 | 256 | 1180 | 25 |
| 27:00.0 | 2,398m | 1:52.5 | 245 | 1143 | 24 |
| 36:00.0 | 2,180m | 2:03.8 | 184 | 934 | 23 |
| 45:00.0 | 2,436m | 1:50.8 | 257 | 1184 | 27 |
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Workout Graph
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