Evert Wind 5x750m/2:30r row
3,750m
Meters
12:59.3
Time
1:43.9
Pace
300
Calories
| Rest Distance | 2,174m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,924m |
| Overall Time | 25:29.3 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 32 |
| Stroke Count | 634 |
| Drag Factor | 139 |
May 30, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,750m | 1:43.9 | 312 | 1373 | 32 | |
| 2:27.7 | 750m | 1:38.4 | 367 | 1561 | 34 | |
| 2:27.9 | 750m | 1:38.6 | 365 | 1556 | 33 | |
| 2:29.7 | 750m | 1:39.8 | 352 | 1511 | 34 | |
| 3:01.6 | 750m | 2:01.0 | 197 | 978 | 28 | |
| 2:32.5 | 750m | 1:41.6 | 333 | 1446 | 35 | |
| r2,174m |
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Workout Graph
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