Evert Wind 3x750m/2:30r row
2,250m
Meters
7:24.0
Time
1:38.6
Pace
189
Calories
Rest Distance | 1,111m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 3,361m |
Overall Time | 14:54.0 |
Average Watts | 364 |
---|---|
Calories Per Hour | 1554 |
Stroke Rate | 33 |
Stroke Count | 352 |
Drag Factor | 140 |
June 06, 2022 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:24.0 | 2,250m | 1:38.6 | 364 | 1554 | 33 | |
2:28.0 | 750m | 1:38.6 | 364 | 1554 | 32 | |
2:27.9 | 750m | 1:38.6 | 365 | 1556 | 32 | |
2:28.2 | 750m | 1:38.8 | 363 | 1548 | 35 | |
r1,111m |
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Workout Graph
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