Evert Wind 4432m row
4,432m
Meters
17:41.0
Time
1:59.6
Pace
299
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 141 |
July 08, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.0 | 4,432m | 1:59.6 | 204 | 1002 | 27 |
| 3:31.4 | 900m | 1:57.4 | 216 | 1043 | 26 |
| 3:37.1 | 1,800m | 2:00.6 | 199 | 986 | 27 |
| 3:35.9 | 2,700m | 1:59.9 | 203 | 998 | 28 |
| 3:45.8 | 3,600m | 2:05.4 | 177 | 910 | 28 |
| 3:10.7 | 4,432m | 1:54.6 | 233 | 1100 | 27 |
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Workout Graph
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