Evert Wind 30:00 row
7,712m
Meters
30:00.0
Time
1:56.7
Pace
540
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
August 19, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,712m | 1:56.7 | 220 | 1057 | 26 |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 26 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 29 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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