Evert Wind 29:00 row
7,580m
Meters
29:00.0
Time
1:54.7
Pace
534
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 132 |
October 14, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,580m | 1:54.7 | 231 | 1096 | 23 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 21 |
| 12:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 24 |
| 16:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 28 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
| 24:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 24 |
| 28:00.0 | 993m | 2:00.8 | 198 | 982 | 25 |
| 29:00.0 | 298m | 1:40.6 | 343 | 1480 | 36 |
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Workout Graph
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