Evert Wind 8475m row
8,475m
Meters
30:35.6
Time
1:48.2
Pace
633
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 137 |
November 13, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.6 | 8,475m | 1:48.2 | 276 | 1248 | 25 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 25 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 25 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 25 |
| 3:36.4 | 4,000m | 1:48.2 | 276 | 1250 | 25 |
| 3:36.2 | 5,000m | 1:48.1 | 277 | 1253 | 25 |
| 3:36.5 | 6,000m | 1:48.2 | 276 | 1249 | 25 |
| 3:36.4 | 7,000m | 1:48.2 | 276 | 1250 | 26 |
| 3:37.2 | 8,000m | 1:48.6 | 273 | 1240 | 25 |
| 1:43.9 | 8,475m | 1:49.3 | 268 | 1220 | 25 |
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Workout Graph
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