Evert Wind 30:00 row
8,166m
Meters
30:00.0
Time
1:50.2
Pace
597
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 139 |
December 03, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,166m | 1:50.2 | 261 | 1199 | 24 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 22 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 23 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 24 |
| 25:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 |
| 30:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 30 |
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Workout Graph
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