Evert Wind 30:00 row
8,003m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 138 |
December 10, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,003m | 1:52.4 | 246 | 1146 | 25 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 23 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 20:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 26 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 30:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 30 |
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Workout Graph
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