Evert Wind 2500m row
2,500m
Meters
11:18.6
Time
2:15.7
Pace
166
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 136 |
December 23, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 2,500m | 2:15.7 | 140 | 781 | 22 |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 16 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 24 |
| 1:38.7 | 1,500m | 1:38.7 | 364 | 1552 | 37 |
| 2:29.8 | 2,000m | 2:29.8 | 104 | 658 | 20 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 21 |
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Workout Graph
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