Evert Wind 20:00 row
5,316m
Meters
20:00.0
Time
1:52.8
Pace
376
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 138 |
January 04, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,316m | 1:52.8 | 243 | 1137 | 23 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 22 |
| 8:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 22 |
| 12:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 22 |
| 16:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 23 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 26 |
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Workout Graph
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