Evert Wind 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 137 |
January 07, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 27 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 29 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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