Evert Wind 2x20:00/5:00r row
10,986m
Meters
40:00.0
Time
1:49.2
Pace
819
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,683m |
| Overall Time | 50:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 136 |
January 20, 2023 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,986m | 1:49.2 | 269 | 1224 | 27 | |
| 20:00.0 | 5,586m | 1:47.4 | 282 | 1272 | 27 | |
| 20:00.0 | 5,401m | 1:51.0 | 255 | 1178 | 27 | |
| r697m |
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Workout Graph
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