Evert Wind 1x20:00/4:00r row
5,519m
Meters
20:00.0
Time
1:48.7
Pace
412
Calories
174
Heart Rate
Rest Distance | 2,367m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,886m |
Overall Time | 24:00.0 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1237 |
Stroke Rate | 26 |
Stroke Count | 748 |
Drag Factor | 133 |
January 27, 2023 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,519m | 1:48.7 | 272 | 1237 | 26 | 174 |
20:00.0 | 5,522m | 1:48.6 | 273 | 1238 | 26 | 174 |
r2,367m |
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Workout Graph
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