Evert Wind 29:00 row
7,692
Meters
29:00.0
Time
1:53.1
Pace
544
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 141 |
February 03, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,692 | 1:53.1 | 242 | 1132 | 544 | 24 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 21 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 20 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 22 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 22 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 23 |
| 12:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 23 |
| 14:00.0 | 586 | 1:42.3 | 326 | 1422 | 47 | 28 |
| 16:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 27 |
| 18:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 23 |
| 20:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 22 |
| 22:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 23 |
| 24:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 24 |
| 26:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 29 |
| 28:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 25 |
| 29:00.0 | 315 | 1:35.2 | 405 | 1694 | 28 | 36 |
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Workout Graph
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