Evert Wind 29:00 row
7,692m
Meters
29:00.0
Time
1:53.1
Pace
544
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 141 |
February 03, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,692m | 1:53.1 | 242 | 1132 | 24 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 |
| 12:00.0 | 542m | 1:50.7 | 258 | 1187 | 23 |
| 14:00.0 | 586m | 1:42.3 | 326 | 1422 | 28 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 27 |
| 18:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
| 20:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 |
| 22:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 |
| 24:00.0 | 548m | 1:49.4 | 267 | 1217 | 24 |
| 26:00.0 | 541m | 1:50.9 | 257 | 1183 | 29 |
| 28:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 |
| 29:00.0 | 315m | 1:35.2 | 405 | 1694 | 36 |
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Workout Graph
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