Evert Wind 45:01 row
11,428m
Meters
45:01.0
Time
1:58.1
Pace
785
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
February 18, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.0 | 11,428m | 1:58.1 | 212 | 1029 | 22 | 152 |
| 9:00.0 | 2,088m | 2:09.3 | 162 | 857 | 20 | 145 |
| 18:00.0 | 2,352m | 1:54.7 | 231 | 1096 | 22 | 149 |
| 27:00.0 | 2,326m | 1:56.0 | 224 | 1070 | 22 | 155 |
| 36:00.0 | 2,311m | 1:56.8 | 219 | 1055 | 22 | 156 |
| 45:01.0 | 2,350m | 1:55.1 | 229 | 1089 | 25 | 158 |
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Workout Graph
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