Evert Wind 15:00 row
3,809m
Meters
15:00.0
Time
1:58.1
Pace
257
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
March 05, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,809m | 1:58.1 | 212 | 1030 | 22 | 158 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 | 152 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 20 | 152 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 | 157 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 23 | 160 |
| 15:00.0 | 779m | 1:55.5 | 227 | 1081 | 25 | 173 |
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Workout Graph
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