Evert Wind 20:00 row
5,107m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 132 |
April 27, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 22 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 22 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 23 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 23 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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