Evert Wind 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 128 |
May 06, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 21 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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