Evert Wind 30:00 row
7,731m
Meters
30:00.0
Time
1:56.4
Pace
533
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 129 |
May 07, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,731m | 1:56.4 | 222 | 1063 | 23 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 22 |
| 18:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 26 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |
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