Evert Wind 20:00 row
5,201m
Meters
20:00.0
Time
1:55.3
Pace
366
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 129 |
May 28, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 24 |
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 26 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 22 |
| 12:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 26 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 28 |
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Workout Graph
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