Evert Wind 20:00 row
5,166m
Meters
20:00.0
Time
1:56.1
Pace
360
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
June 16, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,166m | 1:56.1 | 223 | 1068 | 23 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 22 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 |
| 12:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 24 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.