Evert Wind 10000m row
10,000m
Meters
39:35.4
Time
1:58.7
Pace
674
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 131 |
June 24, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.4 | 10,000m | 1:58.7 | 209 | 1018 | 23 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 24 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 24 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 24 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 24 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 23 |
| 4:21.5 | 7,000m | 2:10.7 | 157 | 838 | 23 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 23 |
| 3:56.7 | 9,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:47.0 | 10,000m | 1:53.5 | 239 | 1123 | 27 |
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Workout Graph
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