Evert Wind 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 120 |
August 05, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 23 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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