Evert Wind 10000m row
10,000m
Meters
39:17.5
Time
1:57.8
Pace
678
Calories
170
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 127 |
August 12, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.5 | 10,000m | 1:57.8 | 214 | 1035 | 24 | 170 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 22 | 155 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 22 | 159 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 23 | 167 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 24 | 169 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 26 | 180 |
| 4:03.2 | 6,000m | 2:01.6 | 195 | 969 | 24 | 174 |
| 3:49.0 | 7,000m | 1:54.5 | 233 | 1102 | 25 | 181 |
| 4:08.9 | 8,000m | 2:04.4 | 182 | 924 | 24 | 168 |
| 4:13.1 | 9,000m | 2:06.5 | 173 | 894 | 23 | 167 |
| 3:55.8 | 10,000m | 1:57.9 | 214 | 1034 | 29 | 186 |
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Workout Graph
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