Evert Wind 5:07 row
1,021
Meters
5:07.2
Time
2:30.4
Pace
55
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 126 |
August 12, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,021 | 2:30.4 | 103 | 653 | 19 | 144 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 147 |
| 5:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 141 |
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Workout Graph
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