Evert Wind 10000m row
10,000m
Meters
40:51.5
Time
2:02.5
Pace
654
Calories
169
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 126 |
August 13, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.5 | 10,000m | 2:02.5 | 190 | 954 | 23 | 169 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 24 | 162 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 24 | 170 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 168 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 25 | 169 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 22 | 170 |
| 4:01.4 | 6,000m | 2:00.7 | 199 | 985 | 23 | 173 |
| 4:29.2 | 7,000m | 2:14.6 | 144 | 793 | 21 | 166 |
| 4:23.3 | 8,000m | 2:11.6 | 153 | 827 | 23 | 169 |
| 4:09.7 | 9,000m | 2:04.8 | 180 | 918 | 24 | 171 |
| 4:02.9 | 10,000m | 2:01.4 | 195 | 972 | 26 | 174 |
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Workout Graph
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