Evert Wind 8000m row
8,000
Meters
31:46.9
Time
1:59.1
Pace
531
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 124 |
September 16, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.9 | 8,000 | 1:59.1 | 207 | 1011 | 21 | 138 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 21 | 115 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 21 | 131 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 21 | 136 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 21 | 138 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 21 | 141 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 1000 | 21 | 144 |
| 4:01.7 | 7,000 | 2:00.8 | 198 | 982 | 21 | 148 |
| 3:59.5 | 8,000 | 1:59.7 | 204 | 1001 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.