Evert Wind 528m row
528m
Meters
17:09.5
Time
16:14.9
Pace
32
Calories
112
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 127 |
September 17, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.5 | 528m | 16:14.9 | 301 | 19 | 112 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 20 | 148 |
| 0:09.7 | 528m | 2:53.2 | 67 | 531 | 12 | 77 |
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Workout Graph
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