Evert Wind 19:42 row
5,011m
Meters
19:42.2
Time
1:57.9
Pace
338
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 135 |
October 31, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.2 | 5,011m | 1:57.9 | 213 | 1033 | 21 | 160 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 152 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 158 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 163 |
| 19:42.2 | 1,204m | 1:57.1 | 217 | 1048 | 23 | 167 |
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Workout Graph
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