Evert Wind 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 129 |
November 02, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 21 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 20 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 22 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 24 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 22 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 22 |
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Workout Graph
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