Evert Wind 2500m row
2,500m
Meters
9:31.4
Time
1:54.2
Pace
174
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 134 |
November 07, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,500m | 1:54.2 | 235 | 1107 | 23 | 160 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 22 | 150 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 23 | 158 |
| 1:46.2 | 1,500m | 1:46.2 | 292 | 1305 | 27 | 171 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 165 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 22 | 160 |
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Workout Graph
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