Evert Wind 19:14 row
5,074m
Meters
19:14.5
Time
1:53.7
Pace
360
Calories
159
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 134 |
November 19, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.5 | 5,074m | 1:53.7 | 238 | 1118 | 24 | 159 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 23 | 152 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 | 163 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 | 168 |
| 19:14.5 | 282m | 2:12.0 | 152 | 822 | 24 | 153 |
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Workout Graph
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