Evert Wind 5:08 row
1,225
Meters
5:08.3
Time
2:05.8
Pace
77
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 134 |
November 19, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,225 | 2:05.8 | 176 | 904 | 21 | 146 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 150 |
| 5:08.3 | 27 | 2:33.7 | 96 | 631 | 7 | 142 |
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Workout Graph
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